Pumpkin Pie Protein Shake




1⁄2 cup coconut milk
1/2 cup canned pumpkin
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
3/4 scoop of Garden of Life Raw Vanilla Protein Powder

1⁄4 c cold water
approx 3/4 c crushed ice cubes or 8-10 ice cubes


Blend all ingredients in a blender – add more liquid, spices or ice to your desired taste and consistency.This amount makes a pretty large shake - easily could be shared between two people or if you feel the need for an extra-large smoothie, this will do the trick.